What is the link between Obesity and Kidney Failure?There is no question, that there is a deadly relationship between obesity and kidney failure. Excess fat places a lot of pressure on the body's main organs and biological systems... leading to various diseases. The heart, the kidneys, the pancreas, and other organs are all placed under enormous strain.
Fat tissues are a necessary component of the physical anatomy. Having too much of it, however, can result in serious physical, psychological, and social problems. For instance, individuals who are significantly overweight increase their risk of developing many serious health conditions, such as heart failure, kidney failure, respiratory ailments, bone and joint disorders, and diabetes. Additionally, such individuals are faced with social problems. For example, it can be quite embarrassing when excessively overweight individuals are required to pay extra for seats on ground and air transportation. Overweight individuals also usually have low self esteem, caused by negative self image and negative perception of how they are viewed by others. Basically, your body is composed of lean weight (muscle, bone, tendons, ligaments, internal organs) and fat weight (fat tissues). Generally, lean weight is referred to as the lean body mass and your fat weight is referred to as body fat percentage. Individual with body fat percentages greater than 30% for females and 25% for males, are generally considered obese. Ideally, the body fat percentage for females should be 22% and for males 15%.
What's the big deal with excess fat, anyway? Apart from the health issues, having excess fat slows you down and makes you vulnerable to accidents. It is very difficult for over weight individuals to respond quickly in emergencies and can also pose a problem to rescuers. While some overweight individuals may be satisfied with the way they look and feel, many others are not. This leads to low self esteem, depression, and other psychological problems. Every extra pound of fat forces your heart to pump blood through an extra mile of blood vessels. If you are over-fat, you may not only increase your risk of developing some diseases, but you may aggravate (worsen) diseases which are caused by other factors. Obesity is linked to:
What causes obesity? Generally, individuals who are obese are:
These, however, are not the only causes. Other causes include hereditary factors, and emotional problems. Although other factors may play a part, studies show that inactivity is the most important reason for the high incidence of obesity in our modern society. It actually appears that most obese individuals do not eat much more than the non-obese, and very few have hormonal, metabolic, or glandular problems, which cause them to be overweight. We simply do not have a level of activity that will burn up the calories we take in each day.
Obesity and Kidney Failure When someone has excessive fat, they place themselves at great risk of developing a number of serious medical conditions... including kidney failure.
In summary, the link between obesity and kidney failure really stems from overworking the body's vital organs. To avoid this, you should be mindful of your ideal body weight, and try to maintain it. Weight control is an important element of maintaining optimum kidney health. Eat a balanced diet, balance your calorie intake, exercise regularly, and if necessary cut back on the amount of food consumed. The keys to minimizing the risk of obesity and kidney failure are permanent weight control, balanced diet, and regular exercise
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